Silver Oaks Memory Care Lecture Series
Silver Oaks Memory Care for our Lecture Series
Tuesday, February 18
6 pm – 7 pm
What about You? Taking Care of Yourself While Taking Care of Others.
As a caregiver, there is a delicate balance between taking care of yourself and taking care of others. It’s so easy for us to put our lives on hold and neglect our own needs. Studies show that caregivers often neglect themselves when taking care of a loved one and suffer in silence or feel guilty when they can’t meet the demands and responsibilities of caregiving. Learn ways to take better care of yourself while juggling the demands and responsibilities of being a caregiver.
Tami Anastasia, M.A., CSA
With over 25 years of experience providing counseling and wellness Services. Tami specializes in support, guidance and care strategies for families caring for a loved one with Alzheimer’s and Dementia.
Beverages and light snacks will be provided.
RSVP to Nancy at (408) 204-7607 by 2/14/2020
16 Coleman Pl. Menlo Park, CA 94025
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